100 calorie blueberry ricotta cake recipe

100 Calorie Blueberry Ricotta Cake Recipe: A Delightful Treat for the Health-Conscious

 

Are you looking for a dessert that’s as delicious as it is healthy? Look no further! Introducing our 100 calorie blueberry ricotta cake recipe, a unique and scrumptious treat that will satisfy your sweet tooth without compromising your dietary goals. In this article, we’ll guide you through the simple steps to create this heavenly cake, discussing ingredients, preparation, and variations to ensure a perfect outcome.

 

blueberry ricotta cake recipe Ingredients:

 

• • 1 cup (200g) whole wheat flour

 

• • 1/2 cup (100g) unsalted butter, softened

 

• • 1/2 cup (100g) granulated sugar

 

• • 2 large eggs

 

• • 1 teaspoon vanilla extract

 

• • 1/4 cup (60g) unsweetened almond milk

 

• • 1/4 cup (60g) plain Greek yogurt

 

• • 1/2 cup (30g) fresh blueberries

 

• • 1/4 cup (30g) confectioners’ sugar

 

• • 1/2 teaspoon salt

 

 

blueberry ricotta cake recipe Step-by-Step Guide:

 

1. 1. Preheat your oven to 350°F (175°C). Grease a 6-inch (15cm) springform pan with non-stick cooking spray.

 

1. 1. In a medium bowl, combine flour, sugar, and a pinch of salt.

 

1. 1. In a large bowl, mix the softened butter, eggs, and vanilla extract until smooth.

 

1. 1. Gradually add the flour mixture to the wet ingredients, mixing until a smooth batter forms.

 

1. 1. Fold in the unsweetened almond milk, Greek yogurt, and blueberries.

 

1. 1. Pour the batter into the prepared pan and smooth the top.

 

1. 1. Bake for 25-30 minutes or until a toothpick inserted into the center comes out clean.

 

 

Key Points to Remember:

 

• • To ensure a moist and tender crumb, don’t overmix the batter. Stop mixing as soon as the ingredients are just combined.

 

• • For a flawless cake, make sure the butter is at room temperature and the eggs are large and fresh.

 

 

Variations of 100 calorie blueberry ricotta cake recipe:

 

1. 1. Double Trouble: Substitute 1/4 cup (60g) of the granulated sugar with 1/4 cup (60g) of honey or maple syrup for a deeper, richer flavor.

 

1. 1. Berry Bliss: Replace 1/4 cup (30g) of the blueberries with 1/4 cup (30g) of raspberries or blackberries for a unique twist.

 

1. 1. Superseeded: Add 1 tablespoon (15g) of chia seeds or flaxseeds for an extra punch of omega-3 and fiber.

 

 

Common Mistakes to Avoid:

 

• • Overmixing: Avoid overmixing the batter, as this can result in a dense and tough cake.

 

• • Insufficient baking: Make sure to check the cake frequently during baking to avoid overcooking.

 

 

Storing and Freezing blueberry ricotta cake recipe:

 

• • Cool the cake completely on a wire rack before storing it in an airtight container at room temperature for up to 3 days.

 

• • To freeze, wrap the cake tightly in plastic wrap or aluminum foil and store in a freezer-safe bag for up to 2 months. Thaw frozen cake at room temperature or reheat in the microwave.

 

 

Nutritional Information (per serving):

 

• • Calories: 100

 

• • Fat: 4g

 

• • Carbohydrates: 16g

 

• • Fiber: 2g

 

• • Protein: 5g

 

• • Sugar: 8g

 

Baking Tips for 100 calorie blueberry ricotta cake recipe:

 

• • Choose the right flour: Use high-quality, unbleached all-purpose flour for the best results.

 

• • Don’t overbake: Check the cake frequently during baking to avoid overcooking.

 

• • Troubleshoot: If the cake is too dry, try using a little more yogurt or beating the eggs longer. If it’s too dense, check your baking powder and make sure it’s not expired.

 

 

Frosting and Decoration Ideas for 100 calorie blueberry ricotta cake recipe:

 

• • Simple Chocolate Frosting: Mix 1/4 cup (60g) unsalted butter, 1/4 cup (60g) confectioners’ sugar, and 2 tablespoons (30g) unsweetened cocoa powder until smooth. Spread over cooled cake.

 

• • Halloween-themed Designs: Use store-bought or homemade frosting to create spooky shapes, like bats, spiders, or jack-o-lanterns.

 

 

100 calorie blueberry ricotta cake recipe FAQs:

 

• • What if I don’t have unsweetened almond milk? Substitute 1/4 cup (60g) of regular milk or a plant-based alternative.

 

• • Can I use other types of milk? Yes, you can use cow’s milk, soy milk, or coconut milk, but adjust the amount according to your taste.

 

• • How do I store the cake? Cool the cake completely and store it in an airtight container at room temperature for up to 3 days.

 

 

conclusion:

In conclusion, our 100 calorie blueberry ricotta cake recipe is a perfect treat for health-conscious individuals and foodies alike. With its delicate balance of flavors and textures, this cake is sure to impress. Try this recipe and share your results with us in the comments below! Don’t forget to subscribe to our blog for more recipe ideas and culinary tips.